Are Your Thoughts Holding You Captive?
I have never been a prisoner of war but I have been a prisoner of my own thoughts. What about you? Are your thought holding you captive? (read more)
How To Rise Above The Past
Do you ever feel like a failure? I know I have at times. There are certain life events that can be devastating. People sometimes feel like they have a giant “F” on their foreheads announcing to the world what happened. Have you ever felt that way? Do you want to know how to rise above the past? (read more)
Finding Hope When Life Is Hard -11 Tools
I remember vividly the day, thirty-some years ago, when my husband told me that he was leaving. To say I was in shock is an understatement. My life was turned upside down. There were so many uncertainties that had to be navigated. I needed hope. (read more)